lipids vs. carbohydrates for energy storage - ess energy storage system

Your body needs energy to function: each cell relies on an energy source to drive the chemical reactions needed for digestion and metabolism, cell communication, cell division and growth, hormone synthesis and several other physiological processes.
Your body can use carbohydrates and fat to store energy.
Both carbohydrates and lipids are energy sources, but these compounds have different energy storage capabilities.
Store 4 calories of energy per gram of carbohydrates, while 9 calories of energy per gram of fat.
Therefore, lipid is a more compact way to store energy, because each gram of fat contains more energy than carbohydrates.
Therefore, your body tends to use fat for a long time to store energy and use carbohydrates to store energy for a short time. term.
Normally, your body stores the lipid in the form of a triacid grease.
Each triacid gan oil contains three fatty acid compounds, which are combined with the chemical skeleton of glycerin.
Although your blood also contains a small amount of tribingate, most of the tribingate is stored in fat tissue and consists of fat cells distributed throughout the body.
The carbs in your body are large carbs composed of hundreds or thousands of smaller units of glucose (a simple sugar.
Your body can also turn carbohydrates into fat for a long time.
Energy storage.
Carbohydrates in your system break down sugar as a source of glucose for your cells.
Many tissues, including the brain and muscles, use glucose as an energy source to support metabolic functions.
When your body needs glucose, your liver and muscles begin to break down their glycogen and release it.
Some of these glucose may be used directly in the liver or muscle tissue, while others are released into the blood and absorbed and used by other tissues throughout the body.
Fat breaks down your body can also break down the fatty acid of glycerin as a source of energy.
If your body needs energy without glucose, your fat tissue begins to break down fatty acids into molecules that cells can use to produce available energy.
Fat decomposition is important for weight loss.
Your body uses stored fat energy to maintain your tissue, so you will lose fat tissue and have the potential to lose weight.